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His towering stature and strong Create had been the goods of focused adherence to nourishment and arduous physical coaching customized on the needs of his sporting activities.
His knack for selecting up new approaches and his ability to apply his power in diversified and dynamic ways manufactured Each individual Competitors seem like just A different day’s operate for him.
We have been delighted in order to recognise all of Geoff's remarkable achievements at our Corridor of Fame and his legacy will continue on to inspire and affect athletes of nowadays, and the future."
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Geoff Capes’s extraordinary effectiveness inside the arenas of shot Placing and strongman competitions did not arise out of sheer luck. Driving the scenes, a meticulously planned food plan plus a stringent exercise routine performed pivotal roles.
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“I love coaching anyone who desires my assist, together with building and encouraging throwers to toss with the quite start out of their careers”
The 6ft 5in legend turned his attentions from entertaining the nation bending metal bars and tearing mobile phone directories in 50 % just after his athletics career finished pursuing his exit within the 1980 Moscow Olympics, where by he completed fifth, to inspiring his son Lewis and daughter Emma to achieve the shot by themselves.
The champion made his name as Britain's finest at any time shot-putter, however Keeping the place's report forty four decades following he set it. He died aged 75 previously this week with his loved ones announcing his Demise yesterday.
Inspite of possessing little in how of approach, and even competing in bare ft on occasion for the reason that he could not afford to pay for footwear, Capes commenced throwing the shot at county degree, hitchhiking his way to functions.